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How to Stock a Healthy Pantry | Food & Wine
foodandwine.com
I have most of these things in my pantry, and they have made it easy to eat veggies with everything, prep dinner in the nick of time, and ensure I don't dive into another box of cereal.
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
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annefood All great recommendations!
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Teriyaki King Oyster Mushroom with Snow Peas | ginger & chorizo
gingerandchorizo.wordpress.com
On the blog now
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humvee Yum!!!!
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gingerandchorizo Thank you 😊 @humvee
Is anyone else obsessed with sweet potato purée? I love having this for lunch (plus, chicken breast and 🎃/ sweet potato soup)
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mickie I am new to this app -are there recipes somewhere?
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DietID_TeamDietitians Love sweet potato puree! It's easy to make in big batches and eat over time. @mikie - you can find recipes by tapping the Community tab (4th - red tab) --> tapping the 'Filter' button near the top...
What do you love or hate about kale?
npr.org
This is an interesting article about tailoring a new version of kale to the American palate, and the feedback so far is to be less like kale.
I love how dense kale is, but I know lots of people f...
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annefood Interesting article for sure! If people don't like kale, they should just eat something they do like instead of trying to change kale. They should try swiss chard or collard greens which have more...
Frozen Broccolli and Cauliflower
Need some good, simple recipes for dinner. Thanks!
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DietID_TeamDietitians Hey @Jmotomal! One of my favorites for Broccoli and Cauliflower is to make cauliflower 'fried rice.' Just thaw the cauliflower, use a food processor to grind it up, and then saute with garlic and...
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jmotomal Thanks will try tonight!
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Rameshgovani Here's one with Broccoli, simple and quick. Thaw and Stir Fry with a tbsp oil, Ginger, Garlic and salt to taste. You can add little hot sauce to make it spicy.
How true is this ?
instagram.com
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist friend @katherinebaker4 thinks it's about time we understood use by dates on food…”"
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annefood Crazy huh! Yes. The best test is to use your nose!