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A list of affordable superfoods | Well+Good
wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
Today's lunch consists of yesterday's leftover chicken and a salad š„
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annefood I love leftover lunch. The best!
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eleanekollia @annefood it's the best solution when you don't know what to cook
Avocado Toast Galore
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lauren Woooow almost too beautiful to eat
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carpe_deli Perfection š
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etsummer I'm envious of these! I've tried and failed to make them so pretty. What's your secret?
Turkish Ćilbir isn't just for breakfast. A fab dish of garlicky and dill-y yogurt with poached eggs and Harissa butter drizzled all over.
thelemonapron.com
"This is just one of the best breakfasts going. Ā But donāt stop at breakfast. Ā Have it for brunch, lunch or dinner. Ā Have it for dessert if you so desire. Ā It combines everā¦"
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annefood 100% yes!
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gingerandchorizo Love it!!
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ā¤ļø them
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annefood Totally agree @eleanekollia !
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eleanekollia @annefood š
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garv Love 'em tissues in the background
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeƱo, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos š
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eleanekollia Can't wait to try this! Looks yummy
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DietID_TeamDietitians @Eleanekollia you can also use sweet potato as your base instead of spelt toast
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eleanekollia That sounds awesome!
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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NehaNBB
I put lemon on literally everything. I often freeze sliced lemons so I have them available whenever.
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RahulRaRa
@NehaNBB I too add lemon. We have them available year round, so it is very easy. I wonder if lemon juice from a bottle works just as well? Also - what the heck defines a superfood anyway?
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DietID_TeamDietitians
@RahulRaRa check out this discussion started by @garv about superfoods https://www.thefoodstand.com/posts/13334-garv-super-foods-made-super-by-the-media-the-more-i-read-the
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