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Why the new nutrition labels won't work <- I disagree with this. Do you?
8yr politico.com
This article kind of boils my blood. It doesn't take into account that nutrition labels were pair...
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
  • garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
  • DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
  • etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
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Beet, Broccoli, Quinoa, & Toasted Seed Salad with Lemon Vinaigrette
7yr
Quick & delicious!
Quick & delicious!
👍🏼👍🏼👍🏼
7yr
bluewolf3666's post
Chicken Chimichurri Spinach Salad
7yr
Super easy way to add flavor to boring chicken breasts, add a ton of fresh parsley and spices to ...
Super easy way to add flavor to boring chicken breasts, add a ton of fresh parsley and spices to make a chimichurri sauce! I ate mine on salad with avocado, cucumber, tomato, and red onion, and dre...
An easy and funny way of eating veggies! Colorful rolled borek s 😊 A combination of cheese, parsley, mashed potatoes and carrots
8yr instagram.com
#FoodRevolution #foodstand @JamieOliversFoodRevolution
Kelp noodle primavera hits the spot
7yr
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with ...
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with fresh basil.
For all the veggies, or even meatless meals, here's my UnMac Cauliflower and Cheese.
7yr thelemonapron.com
"We are constantly being told to eat healthier.  Lose the sugar.  Drop the carbs.  Avoid processe...
"We are constantly being told to eat healthier.  Lose the sugar.  Drop the carbs.  Avoid processed and packaged foods.  Eat more vegetables.  Have meatless days.  …"
What's the best juice with little to no sugar?
7yr
  • annefood @bryce there are a few types of juice—there's real, freshly squeezed juice which doesn't have any added sugar. There's fruit juice from concentrate that you'd find in the frozen section of the...
  • bryce Thanks
  • annefood @bryce you're welcome!
No sugar breakfast on the go!
7yr
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the ...
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
  • mayacaul Wow this looks amazing! I will have to try it (:
  • Emy great tip for a busy morning !!! :) thanks !
  • DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
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More then one challenge?
7yr
  • Emy I'm also new here, but I think you can just do 1 challenge at a time
  • annefood Hey @cassidyinks and @Emy ! You are correct—currently you can only do 1 Challenge at a time. It has been shown that tackling one aspect of your diet at a time is the best way to form new habits.
  • lilaviolet I have completed the coke challenge but how do I do another challenge?
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