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Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."
Green Burrito Bowl 💚
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
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bananazen92 This looks and sounds absolutely delicious! I am now planning on trying it out this week. Thanks!!
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amberhardy This looks amazing! Definitely on my food list!
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mirasingh I always have salsa on hand for moments like this =)
Meaty, 'Bleeding' Veggie Burgers Sell Out in an Hour
eater.com
ELECTION 2016: VOTE! FOR FOOD
blog.thefoodstand.com
We vote with our forks all year long, but come Tuesday, November 8th—be sure to vote with your ballot too (if you're in the U.S.)! This election could have a huge impact on all of us—from health to...
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Becca Tbh, I wish people wouldnt make EVERYTHING about politics. America is screwed by either of the main candidates. We don't need to tax everything we don't like. We don't need DC to babysit our life...
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annefood It does seem like everything is about politics these days, doesn't it?! And you're right—healthiness is about healthy habits and good choices, which is why we created Foodstand! But unfortunately...
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DietID_TeamDietitians I totally hear you @Becca - I'm a little politic'd out too. But the food we have access to (or don't) is driven by policies made by our government - both in our towns and in DC. As for the soda...
The myth of self-control
vox.com
"Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works."
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garv Makes a lot of sense, thanks for sharing!
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annefood Great points here @darkchocolatepeanutbutter !
Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
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annefood
So so true @LezEngel
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DietID_TeamDietitians
I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
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LezEngel
@Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
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