Scroll Back To Top
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
-
DietID_TeamDietitians Hey @mmorawski! Yes, the challenge actually lasts for 30 days. Your goal is to have at least 1 Zero Food Waste meal each day. When you do so, open the Foodstand app and check in by drawing a check...
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
-
annefood 🎉👏☺️
-
katrandall Great tip @msantiago ! 👍
Sweet potato-banana smoothie for breakfast! So good!
minimalistbaker.com
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
-
annefood Awesome @katrandall! Great way to get a couple of servings first thing in the morning!
-
katrandall Thank you!
First day eating less meat
-
DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
-
shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
-
msantiago Hi shezza! Best of luck to you!!!
Happy new year everyone! A brand new year with a brand new recipe! Hope you all have a lovely start of 2018!
gingerandchorizo.wordpress.com
-
annefood Congrats on the styling project! Looks gorgeous as always. I just made tahini dressing for the first time in a while- I had forgotten how much I love it.
-
gingerandchorizo Thank you @annefood 😊 yes Tahini is so versatile, delicious in everything!! Love it!
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
-
humvee Such a great idea for a healthy breakfast!!!!
With all this information & research , how come the consumer hasn’t gotten smarter ?
health.usnews.com
-
annefood Exactly. Which is why we created Foodstand! Processed food makes the big food giants money, and marketing is powerful. It can be hard to sort through the misinformation!
-
garv I guess we start with ourselves & people around us will follow. Although I’m in India , I am glad I discovered Foodstand ! Would be happy to chip in with ideas ...
-
LDA Foodstand has kept me accountable. My husband and I are on a low carb meal plan. We are doing relatively good so far. It has definitely made me more aware of what I was eating.
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just playing it safe. Wyatt loves his little sister.
-
humvee Congratulations! Such a beautiful family! :)
-
annefood You did it! She is darling, and Wyatt looks so happy! Congratulations!!! What is her name? ❤️
-
NicoleDanielle Thanks everyone. We named her Avalynn. She’s such a treat. Wyatt is being such a sweet big brother.
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
-
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!