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Two diet drinks a day could double the risk of diabetes, study finds 
8yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
A list of affordable superfoods | Well+Good
8yr wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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Oops
7yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Peas for lunch today ❤💪🏻
7yr
eleanekollia's post
need help
7yr
need someone to do the avoid sweets challenge with me for 7 days
  • annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
  • garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
  • shaneen thanks guys
Adding goji berries to your breakfast is a great way to stay energized during the whole day since they are superfoods!
7yr
eleanekollia's post
👍🏼 It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
8yr
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5.5 Million Pounds of Chicken Sold to Schools Recalled
8yr modernfarmer.com
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these...
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews
  • Brianne gross! plastic?!
  • GooseBarry Isn't this why we need a #FoodRevolution? This chicken was pre-cooked. If the school cooked it's own chicken maybe we wouldn't have rubber and plastic in it.
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
8yr City of San Francisco
Day 3/14: Cook Dinner More Often Level IV
Day 3/14: Cook Dinner More Often Level IV
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It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
7yr
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Day 1/3: Stop Eating 2 Hours Before Bed Level I
  • Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
  • DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
  • annefood Congrats @jessicaf ! I'd be super impressed by homemade soup, ravioli and sauerkraut even if you weren't pregnant! You are totally rocking it, Mama! Keep up the great work!
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