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Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
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garv Congratulations @rachna!
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iht1 Thank you for the warm welcome
First day eating less meat
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DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
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shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
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msantiago Hi shezza! Best of luck to you!!!
Vegetable Lasagna
bhg.com
I love making veggie lasagna! Although I normally use ground turkey instead of the mushrooms and limit it to two layers instead of three to control my portion sizes, and use whole wheat pasta inst...
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annefood Love that you're making such a veggie-centric dish!
Just ran 10 miles!
Day 1/3: Avoid Soda Level II
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DietID_TeamDietitians Nice!!!
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izzie Wow great job
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
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DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
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AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...