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I conquered the The Avoid Sweets Challenge - 54 days!
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annefood You rocked it @MCJerry !
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DietID_TeamDietitians amazing!! What's next??
I made it 4 days on the The Avoid Soda Challenge!
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annefood Awesome @sweetbaby ! Keep the good work. The beginning is the hardest- you've got this!
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!