Scroll Back To Top
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
-
LDA Looks and sounds yummy! How do you make it? Would love to try it!
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
thelemonapron.com
"I can’t believe we’re almost finished the second half of January. Boy time flies when you’re having fun. And in this case, having fun refers to cooking out of thi…"
-
garv That looks yum! Love the bowl!!
-
JenniferEmilson Thanks! @garv
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
-
annefood Last day last day! Is it a habit at this point for you @Rachna ?
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
H2O
Agua para que el cuerpo esté óptimo
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
-
cgsegelette Ouch! That’s going to be hard but yep😃
-
ElanaG What do I replace with?
-
cgsegelette Check out bullet coffee on line or maybe vanilla almond milk?
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
-
DietID_TeamDietitians love this!!
-
annefood So glad @samkelman!
-
AlexB @samkelman did you put anything else in it?