Scroll Back To Top
Homemade Mango Salsa for Taco Night!
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredients - fresh mango, fresh cilantro, chopped red onion (but it prechopped when in a pinch for time), lim...
-
DietIDdietitian Great idea, that looks amazing! I will definitely try it. So many ways to use it! Plus mangoes are so affordable right now. My supermarket is selling them for 49 cents each this week!
-
reneeeats 49 cents?! Holy cow. K I am stocking up on mangos. We would eat them daily if they were in the house. We also get raw mango and pickle them with red chili.
Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty battery operated milk frother costs less than $10 and takes about 10 seconds to froth - and check it o...
Purple artichokes!
-
DietID_TeamDietitians Beautiful! What's the difference between this and a green artichoke? I assume they have more nutrients because they are darker, but not sure
-
SimplyHailee I think it's just a different variety of artichoke. I didn't buy it, but next time I run across one I will take note of where it's from!
-
sugardetoxme I suppose if you eat the leaves they may be higher in anthocyanin but imagine the heart is a normal color, or is the heart purple too?
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...