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This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...
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Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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Caprese Salad
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...
I had a set back today by eating a really high carb, high calorie dinner...I feel awful how bad will it set me back?