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The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries 😋👌
Day 1/7: Eat One Bite At A Time Level III
charlieemj
charlieemj
2
More Moosewood munchies 😊
French fish packet with roasted cauliflower salad
marynfulton2
marynfulton2
0
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
charlieemj
charlieemj
1
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...
garv
4
The Boston Globe - What does that ‘sell by’ date really mean, anyway? - Emily Broad Lieb
Love that Emily is getting more press about sell-by dates & food waste: "Leib says effectively re...
7yr
bostonglobe.com
SallyRogers
SallyRogers
0
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
marynfulton2
marynfulton2
1
Sushi Saturday
7yr
Ocean Sushi
marynfulton2
marynfulton2
0
Spaghetti and Meatballs
Day 4/5: Cook Dinner More Often Level II
Foodielicioushi
Foodielicioushi
0
Low Sugar Blueberry Pie
My littlest California cousins provide a healthy feast!
MargaretG
MargaretG
0
43 million gallons of milk have been dumped so far this year : TreeHugger
"Americans cannot consume all the milk being produced, so much of it is going to waste."
7yr
treehugger.com
sayjalm
sayjalm
2