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Spelt bread with avocado is such a filling breakfast - with no sugar
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the...
A Fresh Blueberry Pie with a Lavender Crust for the final fresh blueberries! Go make a pie- this is no bake, even easier! 😉
"I can’t go too long without baking a pie. It’s in my DNA! And this summer has provided the mos...
Why Your Granola Is Really a Dessert - The New York Times
i've been on a muesli train for quite some time because of this. Check the package of your granol...
Our brain activity could be nudged to make healthier choices | bpHope - bp Magazine Community
"Pioneering research suggests our brains could be influenced to make the healthier choice. Jun...
Grocery Labels Explained - all in one place!
So many new names/labels out there - love to see them all in one place with an infographic!
(Si...
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Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. We will ...
First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
We got an electric grill and is the most used appliance. As much as grilling is associated with m...
Here's How To Actually Eat Healthy For Breakfast
"The most important meal of the day should make you feel amazing." The infographic demonstrating ...
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II