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Red lentil veggie soup - made from scratch in only 30 minutes
![Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...](https://foodstand.imgix.net/uploads/post/photo/19510/c6bfdb13-2bdc-db23-3b3d-0dca5a45f4ff.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Apple roses for Valentineās Day!
![My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...](https://foodstand.imgix.net/uploads/post/photo/19508/e050e066-90ed-46e6-a7b9-bb2ba5fa8755.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
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DianaO hey look delicious!
Crazy! Target's food spectrometer helps identify an apple's age, calories and nutrients.
fastcompany.com
![Granted if you buy from a local farmer this technology is somewhat pointless because you know the...](https://foodstand.imgix.net/uploads/post/photo/12749/e83bf371-efb6-eb9e-e0af-d3e7c609c6af.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Like I needed more reasons to eat avocado..
naturallivingideas.com
![20 Reasons Why You Should Eat an Entire Avocado Every Day](https://foodstand.imgix.net/uploads/post/photo/11911/9f452af2-9d87-3644-49da-74802571dad5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
20 Reasons Why You Should Eat an Entire Avocado Every Day
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Udi I love Avocado. But, a whole one every day sounds exhausting.
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marynfulton2 Agreed. Too much of anything can turn into a bad thing
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lauren I think I could be up to this. Or at least half an avocado a day.
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. Chef Barry Maiden knows what's up.
Hungry Mother
![Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. ...](https://foodstand.imgix.net/uploads/post/photo/2456/photo_005.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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MichaelHalle Yuuuup
A brain on Mediterranean diet vs American diet .
Wow #mixingbowl
![The more water you have in your brain the less tissue you have. American diet brain has way more ...](https://foodstand.imgix.net/uploads/post/photo/12752/3ca5f92c-c44f-913e-4258-c635f39d8864.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
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Gwendolyn Whoa!
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unconventionalbaker Interesting... š¤ Though I read somewhere that the human brain is shrinking in general and quite rapidly... : /
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DietID_TeamDietitians Oh man that's not good. @unconventionalbaker this study was done In a controlled environment comparing 2 brains of similar people - still very telling
Seared salmon with a spicy twist
![I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.](https://foodstand.imgix.net/uploads/post/photo/12753/febd7297-d221-afa6-61c3-466d673fb5d8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.
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DietID_TeamDietitians Cc @Rameshgovani another use for capers!