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Week 1 Challenge
Hi guys. Iβm new to this. Besides doing the challenges do we speak to a doctor or nutritionist fo...

Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
More levels
I could have sworn that all of these challenges have more than one level or has that changed?

Need help with bread recommendations. Anyone find a good bread brand that doesnβt have added sugar?