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Frozen Broccolli and Cauliflower
Need some good, simple recipes for dinner. Thanks!
How do you.....
Sign off for the day on the No Added Sugar challenge?
Logging everything as I go is keeping me on the straight and narrow. But...
My day 2 check ins were all going against day 1 ...then it seeme...
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DietID_TeamDietitians Hey Ellie, I'm so sorry you had this issue. Normally, you should be able to check in, and the check in gets recorded for the current day. If you're checking in around midnight, sometimes the...
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Ellie1601 Thanks Rachna! Will do! :-)
Vanghi bath
Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
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DietID_TeamDietitians Love this!! @Rameshgovani you would love
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Rameshgovani My favorite from back home cuisine, can be enjoyed at any time of the day!
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
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DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
thelemonapron.com
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in England, way back in the 80’s. It was a homey, curried rice dish with all sorts of bits and bob…"
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gingerandchorizo Looks amazing!! I could eat this all day long!!
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JenniferEmilson Thanks Lydia! @gingerandchorizo
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!
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gingerandchorizo Oh yummy!!
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humvee 😍
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
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DietID_TeamDietitians Fab work! What was your trick?
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humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
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annefood YES! So glad to hear it!
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DietID_TeamDietitians
Hey @Jmotomal! One of my favorites for Broccoli and Cauliflower is to make cauliflower 'fried rice.' Just thaw the cauliflower, use a food processor to grind it up, and then saute with garlic and...
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jmotomal
Thanks will try tonight!
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Rameshgovani
Here's one with Broccoli, simple and quick. Thaw and Stir Fry with a tbsp oil, Ginger, Garlic and salt to taste. You can add little hot sauce to make it spicy.
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