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Michael Pollan healthy eating tips | Well+Good
wellandgood.com
"The food guru gets real on everything from the marketing power of avocados to why cooking is a revolutionary act."
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annefood Great post! Thanks @garv !
Homemade pizza topped with tons of veggies
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Used a sourdough crust, which worked perfectly
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D
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JenniferEmilson Wow!!!
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garv Well done !
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DietID_TeamDietitians awesome!!
Zoodles and lentil soup! 30 minute meal :)
Day 4/30: Eat Real Food Level IV
The President's plate needed a makeover, so in honor of Presidents' Day we hooked him up
blog.thefoodstand.com
Overloaded with all things politics? We are too, but we couldn’t let Presidents’ Day go unnoticed. Here's how you can stay healthy this Presidents' Day.
Day 8 and feeling gr8
Day 8/30: Avoid Sugar at Breakfast Level IV
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annefood Woo hoo @Ellie1601 !
Put that glass of juice down! - Mumbai Mirror
mumbaimirror.indiatimes.com
"Why juicing could actually be bad for your health."
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
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annefood YES!