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Banana ice cream sundaes are one of the best homemade desserts!

Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and ...

New favorite breakfast: egg dosa! Cooks in 2 minutes.

A Dosa is a South Indian crepe made from rice and black lentil batter - aka protein and some heal...

DietID_TeamDietitians

SMOOTHIE with orange juice, frozen mango and frozen pineapple.

125 g frozen mango, 125 g frozen pineapple and about 200 milliliters fresh orange juice. This mak...

How to Cook Greens: Recipes, Cooking and Storing Tips

"We all know that eating greens is good for us, but what if we are not sure how to prepare them? ...

nutritionstudies.org

darkchocolatepeanutbutter

Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.

Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III

Tomato curry for a cold day hits the spot

I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and add...

DietID_TeamDietitians

A 2017 meal planning adventure starts NOW! #SettheTable2017 #CatchmyGrit

Day 13/14: Cook Dinner More Often Level IV

themullies.blogspot.com

Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.

Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

DietID_TeamDietitians

Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)

Day 3/14: Cook Dinner More Often Level IV

City of San Francisco

Plantains > Bread

This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-f...

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