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Green Burrito Bowl 💚
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
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Goat yogurt, lots of seeds [pumpkin, hemp, chia], rolled oats, apple, fresh cranberries, & a drizzle of raw honey
Protein packed breakfast 💪🏼
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My homemade workday lunch took me 5 minutes to make.
Day 12/14: Avoid Added Sugar Level IV - I had lettuce, a carrot, cucumber and leftover cilantro a...
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Some holiday favorites!
Roasted pumpkin with thyme, quinoa with mushrooms & fresh cranberries, and broccoli with toasted ...
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Getting innovative with leftovers! 💡
Spaghetti squash, roasted Brussels sprouts, beets, walnuts, & goat cheese
Orange leaf yogurt - avoid!
Found myself at an Orange Leaf yogurt chain with no choice but to get something. Then I finally g...
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.