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Now I need to tackle the rest of the day....
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been ...
7yr
Thwaite Hall
I did it!
Day 30/30: Avoid Sugar at Breakfast Level IV
7yr
Thwaite Hall
Pesto zoodles with baked salmon - lunch in 20 minutes, full of real food!
Day 21/30: Eat Real Food Level IV
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
"A study showed that night owls were observed to have more irregular meal times and twice as many...
7yr
Vanghi bath
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
7yr
Bethlehem Center City Historic District
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added s...
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in Englan...
7yr
Heart-Healthy, One Bite At A Time – Foodstand Blog
"The Journal of the American College of Cardiology recently published a review of trending foods ...
7yr
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV 25 minutes on 425, and it's perfect!
Get The Most Out Of Your Food - Using The Last Bit
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
7yr