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Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...
7yr
How to Stock a Healthy Pantry | Food & Wine
I have most of these things in my pantry, and they have made it easy to eat veggies with everythi...
7yr
10 of the Worst Food and Supplement Scams of 2016 | Center for Science in the Public Interest
Some favorites are on this list, including nutella, Brookside raspberry clusters (with NO raspber...
7yr
Kamut Makes a Comeback | Civil Eats
Is Kamut going to be the new quinoa? I haven't tried this grain, but it sounds delicious!
7yr
Been working out while doing these challenges, it feels good.
10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."
7yr
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Day 29/30: Drink 8 Glasses of Water a Day Level IV
Porridge oats with fresh pear, frozen raspberries, a sprinkling of sultanas and Alpro coconut milk drink.
Day 1/3: Avoid Sugar at Breakfast Level I
25 Powerful Reasons to Eat Bananas
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and b...
7yr
The Best Alternatives To Soda (Sometimes Water Gets Boring)
"Get ready to get hydrated."
7yr