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Fresh Juice-Carrot, Beet, Apple, and Ginger
Day 2/3: Avoid Sugar at Breakfast Level I
7yr
Juicy Lucy's
jtran
jtran
1
Baked tandoori chicken over greens - another speedy dinner!
Day 1/30: Eat Real Food Level IV Back on the real food challenge. This was another speedy dinner...
DietID_TeamDietitians
DietID_TeamDietitians
2
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
NicoleDanielle
NicoleDanielle
5
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale and butternut squash ravioli, and sauerkraut! Soon I'll try to start eating more plant-based protein again, but just the thought of certain foods makes me so nauseous right now.😁
Day 1/3: Stop Eating 2 Hours Before Bed Level I
jessicaf
jessicaf
4
I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
humvee
5
Mozzarella zucchini quiche
Homemade
Isa_wellness
Isa_wellness
0
Now I need to tackle the rest of the day....
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been ...
7yr
Thwaite Hall
Ellie1601
Ellie1601
5
I did it!
Day 30/30: Avoid Sugar at Breakfast Level IV
7yr
Thwaite Hall
Ellie1601
Ellie1601
4
Pesto zoodles with baked salmon - lunch in 20 minutes, full of real food!
Day 21/30: Eat Real Food Level IV
DietID_TeamDietitians
DietID_TeamDietitians
2
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
"A study showed that night owls were observed to have more irregular meal times and twice as many...
7yr
vitalupdates.com
garv
5