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How To Make Peace With Sugar
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat...
7yr
The 20 Best Foods To Eat For A Healthy Breakfast - TheHealthDigest.org
"Simple and tasty, choose any of these breakfast inspirations to kick-start your metabolism and s...
7yr
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Day 4/30: Cook Dinner More Often Level V
7yr
Bay Club San Francisco
Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...
7yr
How to Stock a Healthy Pantry | Food & Wine
I have most of these things in my pantry, and they have made it easy to eat veggies with everythi...
7yr
10 of the Worst Food and Supplement Scams of 2016 | Center for Science in the Public Interest
Some favorites are on this list, including nutella, Brookside raspberry clusters (with NO raspber...
7yr
Kamut Makes a Comeback | Civil Eats
Is Kamut going to be the new quinoa? I haven't tried this grain, but it sounds delicious!
7yr
Been working out while doing these challenges, it feels good.
10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."
7yr
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV