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Fresh Juice-Carrot, Beet, Apple, and Ginger
Day 2/3: Avoid Sugar at Breakfast Level I
7yr
Juicy Lucy's
Baked tandoori chicken over greens - another speedy dinner!
Day 1/30: Eat Real Food Level IV Back on the real food challenge. This was another speedy dinner...
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale and butternut squash ravioli, and sauerkraut! Soon I'll try to start eating more plant-based protein again, but just the thought of certain foods makes me so nauseous right now.😁
Day 1/3: Stop Eating 2 Hours Before Bed Level I
I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
Now I need to tackle the rest of the day....
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been ...
7yr
Thwaite Hall
I did it!
Day 30/30: Avoid Sugar at Breakfast Level IV
7yr
Thwaite Hall
Pesto zoodles with baked salmon - lunch in 20 minutes, full of real food!
Day 21/30: Eat Real Food Level IV
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
"A study showed that night owls were observed to have more irregular meal times and twice as many...
7yr
Vanghi bath
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
7yr
Bethlehem Center City Historic District