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The beans of fall 🍂
Curried Chickpeas & Butternut Squash with Brussels Sprouts & Cilantro Hummus Sauce
A great low calorie breakfast food is a smoothie. All you do is put a banana, strawberries, ice and milk in a blender. Yogurt is optional.
Seared Mahi with Roasted Squash, Red Onion, & Spinach
Jazzed up with some olive oil, thyme, rosemary, prepared horseradish, & a fresh squeeze of lemon 🍋
I was successful in eating less meat. But a big pot of Bone Broth means getting a whack of nutrients and collagen.
"It’s January 1, 2016. Always kind of a strange day. I mean, it is a day like any other day, ri...