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Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
Day 12/14: Cook Dinner More Often Level IV
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Friday Inspiration: Food Truck Used for School Lunches
"District's new meals on wheels will make two stops on Martin Luther King Day"
LOVE this use of ...
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How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
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Detox your body by eating broccoli, cabbage, berries and sprouts
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as brocco...
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Non-Dairy Milk Alternative Taste Test Comparison
"The nut of the matter: Which non-dairy milks are better store-bought"
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How to Cook Greens: Recipes, Cooking and Storing Tips
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? ...
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Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
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Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
Day 3/14: Cook Dinner More Often Level IV