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Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
Day 12/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
Proud
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Friday Inspiration: Food Truck Used for School Lunches
"District's new meals on wheels will make two stops on Martin Luther King Day" LOVE this use of ...
7yr
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
7yr
Detox your body by eating broccoli, cabbage, berries and sprouts
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as brocco...
7yr
Non-Dairy Milk Alternative Taste Test Comparison
"The nut of the matter: Which non-dairy milks are better store-bought"
7yr
How to Cook Greens: Recipes, Cooking and Storing Tips
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? ...
7yr
Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
Day 3/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
My new blog! Just Enough, Well Fed - A little piece about your liver :)
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
7yr