Scroll Back To Top
Vanghi bath
Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
-
DietID_TeamDietitians Love this!! @Rameshgovani you would love
-
Rameshgovani My favorite from back home cuisine, can be enjoyed at any time of the day!
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
-
DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
thelemonapron.com
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in England, way back in the 80’s. It was a homey, curried rice dish with all sorts of bits and bob…"
-
gingerandchorizo Looks amazing!! I could eat this all day long!!
-
JenniferEmilson Thanks Lydia! @gingerandchorizo
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!
-
gingerandchorizo Oh yummy!!
-
humvee 😍
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
-
DietID_TeamDietitians Fab work! What was your trick?
-
humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
-
annefood YES! So glad to hear it!
Homemade pizza topped with tons of veggies
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Used a sourdough crust, which worked perfectly
Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
thelemonapron.com
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to Savannah a few years back. Oh what a glorious corner of the world! Such old world charm, m…"
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D
-
JenniferEmilson Wow!!!
-
garv Well done !
-
DietID_TeamDietitians awesome!!
Am I only supposed to avoid sugar at breakfast or for every meal
-
annefood @gettinghealthy this Challenge is for avoiding sugar at breakfast, but if you would like to avoid sugar at every meal you can try the "Avoid Added Sugar Challenge"