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simple lemony white bean salad with fresh herbs | Jackie Newgent
jackienewgent.com
Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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DietID_TeamDietitians Perfect salad for holiday parties!
Gluten Free Sesame and Anise Cookies
jamieliving.blogspot.com
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
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garv Did you try the recipe?
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DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
Chocolate Pudding is a #RealSchoolFood hit!
themullies.blogspot.com
A "Chef's Tasting Table" event made possible by the #ChefAnnFoundation #ProjectProduce Grant
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DietID_TeamDietitians YUM! I love that it's topped with fresh fruit. =)
Grilled artichokes and olives in a salad add texture and a ton of flavor. You won't miss meat!
Day 5/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
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annefood YUM! Anything grilled in a salad adds so much flavor too.
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garv I'm experimenting with crumb coated olives for my menu
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DietID_TeamDietitians @garv - crumb coated olives?! this sounds too good to be true!
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
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darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
feedmephoebe.com
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"
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annefood Such a good substitution !
Did you know? Eating a high protein diet can seriously help sugar cravings!
draxe.com
"How many grams of protein per day do you need? It depends on your goals: whether you seek general good health, want to lose fat or hope to gain muscle."
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garv Never thought that there would be a connect between a high protein diet & sugar cravings.
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foodbymars @garv often times people assume cravings are based on lack of self control or that it's all mental, but often times it's an underlying nutrient deficiency and your body is craving what it's...
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Brianne I discovered this from my own experimentation. I haven't done much 'calculation,' as suggested in the article, but I do try to swap in sugary snacks for more protein-dense snacks whenever possible.
Smoothies are the best for morning meat cravings!
Super simple too! I just buy frozen blueberries, add in two bananas, and some soy strawberry yogurt (2 cups). It comes out really thick, and is super filling!
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DietID_TeamDietitians Yum!! This looks delicious. One tip for yogurt - be sure to check the label on fruit yogurt for any added sugar. Some yogurts have a TON, but others are light on added sugar, like Siggi's. You can...
3 ingredient Healing Chocolate
1 cup organic vegan coco powder 90%
1 cup date syrup aka-Silan
1 cup coconut oil
Mix together and add goodies
Goji berries , sultanas, nuts, crushed dried fruit
2 tea spoons of wine
Mix all ingre...
1 cup date syrup aka-Silan
1 cup coconut oil
Mix together and add goodies
Goji berries , sultanas, nuts, crushed dried fruit
2 tea spoons of wine
Mix all ingre...
Moong daal pancakes are the latest discovery for a delicious veggie meal.
Day 7/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
Every time I see @Rameshgovani and @ManjariGovani, they share genius ideas like using moong daal flour to make crepes. All you do is so...
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annefood Ooh I like this idea!