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I forgot to input a glass of water
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
Help please...need advice...thank you in advance.
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Monica101 I had orange juice. Can I use it as s pass, since I have one left.? I drank it because I grew sick.
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annefood Hey Monica101 ! So sorry to hear you are sick. Was the orange juice 100% fruit juice? It so, then it doesn't have any added sugar and you don't need to take a free pass. We recommend drinking juice...
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Monica101 Yes the oj it was 100% . I will use my last pass. Thank you so much.
Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II
Cooked up lentils and quinoa for the week and added carrots, arugula, yogurt, bell pepper, and pecorino. Topped this with lemons juice EVOO and seasoned with salt a...
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annefood Bowls are the best.
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
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annefood Last day last day! Is it a habit at this point for you @Rachna ?
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Whole Grains: What You Need to Know
time.com
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar or preservatives.
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Bay Club San Francisco
Day 4/30: Cook Dinner More Often Level V
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garv Nice!
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darkchocolatepeanutbutter Looks yummy!
How to Stock a Healthy Pantry | Food & Wine
foodandwine.com
I have most of these things in my pantry, and they have made it easy to eat veggies with everything, prep dinner in the nick of time, and ensure I don't dive into another box of cereal.
10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
theeverygirl.com
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."
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annefood
Hey @Sim - no problem! You can enter it now. There is a back arrow on the upper left corner of your green check-in screen. Simply press it and you'll see an orange check-in screen with yesterday's...
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Sim
Thank you I'm glad I haven't lost my streak
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annefood
Woo hoo! Keep up the great work!
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