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Decorative easy to make healthy addition to the dinner table.
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DietID_TeamDietitians Love these! May make this for my Lunch today
Warm Black Eyed Pea Salad
Sautéed onion, celery, mushroom, and mini heirloom tomatoes with garlic, thyme, rosemary, and lemon
More quick lunch inspiration!
Leftover chicken (organic) + steamed sweet potato & kale + black olives + apple cider vinegar & herbs of choice = 15 minutes & a totally delicious, healthy lunch
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emeyerl Never tired it so I am curious, why steamed sweet potato? Preferred over roasted?
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marynfulton2 @emeyerl I chose steamed potatoes in this case, because it was quick to do in the same pan. I was able to through in the kale, chicken, and olives towards the end and have a meal ready to go in...
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emeyerl Awesome thanks!! I have never tried it before but seems easy and delicious
Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings 😿
Day 2/7: Avoid Added Sugar Level III
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annefood You're in the thick of it but I promise it WILL get better if you stick to it. You're doing awesome!
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DiotimeBoudoussier Thanks @annefood ! This challenge is sooooo hard
Tempeh Stir Fry
rebootwithjoe.com
The unique twist of basil and chili pepper make this one of my all time favorites!
Breakfast : overnight oats with banana and almond milk (no added sugar but i love bananas) and lemon juice w/ water
Day 1/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Love bananas in overnight oats. I also mix in some nuts for a crunch.
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annefood Bananas are the best sweetener!
Last Gasp Gazpacho
irrationalparsnip.com
Maybe the last gazpacho of the year, made with some very tasty "blemished" tomatoes. Recipe on the blog!
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DietID_TeamDietitians I'm making your gazpacho at the Union Square Greenmarket to introduce folks to the Eat 3 Fruits and Veggies a day challenge!
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LezEngel Awesome @Rachna! When is this happening?
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DietID_TeamDietitians Tomorrow from 11-2!
Wheat porridge (farina)
1 cup farina fry in wok or microwave for 2 minutes so that you smell it and keep it aside .
2 tsp oil 1/2 spoon black mustard seeds, add 1/2 Chana fall, Urud dall ( lentils you get in indian grocer...
2 tsp oil 1/2 spoon black mustard seeds, add 1/2 Chana fall, Urud dall ( lentils you get in indian grocer...
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DietID_TeamDietitians Love this!