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Vegan Taco Bowl
Tempeh, bell pepper, red onion, portobello mushrooms, spinach, brown rice, tomato, avocado, and black olives {100% organic}
Happy healthy snack!
Ditmas Park
Roasted chickpea snack. Dry roast for 30 minutes at 400°. Toss with salt, curry powder (or whatever seasonings you prefer) and a teeny scoash of olive oil. Then roast for another 30 minutes. So #cr...
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DietID_TeamDietitians My favorite snack. I also do his with fava beans
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annefood Such good crunch. I'll have to try favas @Rachna
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AMK @Rachna - yes, fava beans! One of my favorites any way they're cooked!
If you aren't jealous you're lying! Post-run breakfast delicious. With this diet focusing on taste and SATISFACTION from food leading to eating less and more
Day 9/14: Eat One Bite At A Time Level IV
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garv Eating one bite at a time is one of the best things we can do for our body. I'm gearing up for the 1 month challenge!
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DietID_TeamDietitians @garv can't wait to see how you do! and @charlieemj - definitely jealous of this. I find that oatmeal is something I can eat more slowly because the bites are so dense. Great recipe =)
''Tis the season 🎃
Roasted pumpkin and broccoli with quinoa, raisins, and thyme
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JayH Pumpkin and broccoli sound like a delicious combo. I may try roasting one now that they are widely available.
Spicy Sweet Potato, Shrimp, & Kale Stir Fry
rachelschultz.com
I put a fun spin on it & added Harissa instead of the usual chili flakes 🌶
I don't know about you, but I like spicing up my salad.
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DietID_TeamDietitians I usually leave hot sauce or chili flakes in a drawer for this very reason :)
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Kitty @Rachna yeah!
Creamy Green Smoothie sweetened only with fruit!
annefood.com
The banana, pear, and chia seeds all increase creaminess, and the ground flax lends a slight nuttiness to the smoothie.