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8 glasses of water per day
7yr Max's Restaurant
Kids in bed, husband out so using me time to eat pods....fail! 👎😒
7yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
  • annefood You can do this @KatePeppiatt ! Get back on the wagon tomorrow. The best way to prevent eating these things are to get them out of the house! Stock up on fresh fruit and dates instead. That way if...
  • KatePeppiatt Thanks @annefood I guess being Easter it was a bit ambitious to try the no sweets, candy, desserts challenge the last few days. I'm starting again today and although there is still chocolate eggs...
  • annefood You're right it can be really hard to try and establish a new habit when there's candy everywhere! I'm so glad you feel better not eating them. Planning ahead for when a sweet craving comes along...
Apr
25
Urban Food Policy Forum: What Would it Take to Grow a Regional Food Economy?
7yr cunyurbanfoodpolicy.org
Part of our Urban Food Policy Forum series.
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/...
WWOOF IN EUROPE
7yr
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteer...
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
Oops
7yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Coffee and a banana. Quick easy start to the day.
7yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Easy to make a meal for guests without even thinking of dessert!
7yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Can I eat some thing contain "brown rice syrup"?
7yr
AhmedZ's post
  • AhmedZ the nutrition facts says 0 sugars thouh
  • annefood Great question @AhmedZ ! High fives for label reading 👍🏼 Brown rice syrup does count as an added sugar. Like agave nectar, coconut nectar, honey etc. brown rice syrup is sugar in disguise. I'm...
  • AhmedZ oh, thank u very much.
    it's exactly what u guessed, a tbsp of vegenaise
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New sugar free dessert:. Banana peanut butter surprise.
7yr
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃
Haven't tried it yet ...
I need new recipes.
7yr
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sic...
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
  • DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
  • asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
  • NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
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