Smoked trout, cream cheese, capers, sprouts, and dill omelet. Nashville, I love you already.

This, my friends, is a delicious gluten-free pistachio agave cookie from Joe, The Art of Coffee.

Pumpkin seeds and pumpkin cider. An excellent sweet and salty combo!

Keeping warm on this chilly morning: toasted oats w diced apple, banana, and cinnamon. Tea au lait w almond milk.

Breakfast of champions. I ❤️ Halloween.

Roasting three ways: roasted chicken, roasted brussels sprouts, & roasted rosemary potatoes + a pumpkin cider for good luck.

Fried plantains make the world go round. The rotisserie chicken is pretty delectable too. At El Malecone, 176th st & bway.

When Mildly hungover, and not wanting to write, just roast some butternut squash instead! Cooking cures all.

Kale Caesar salad w grilled chicken, toasted hazelnuts and pickled celeriac @BlueApron #bachef (a little leftover carrot soup on the side!)

Lamb ragu with purple top turnips (I sub'd kale for the mustard greens, and used gluten-free brown rice pasta) @BlueApron #BAchef