I conquered the The Stop Eating Before Bed Challenge - 54 days!
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DietID_TeamDietitians Woohoo!!!! So so so proud of you! How is your sleep 😴 now?
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Luluk If I'm going to be completely honest; I don't feel that big of a difference haha but I'm glad that I have stopped eating before bed. Now I'm going to start drinking more water instead
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DietID_TeamDietitians 👍👍 that's a-ok! Good luck with the water challenge!
I conquered the The Stop Eating Before Bed Challenge - 54 days!
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DietID_TeamDietitians Wow! @Luluk!!! This is awesome! How do you feel? Sleeping any better?