"Elderberry brambles for breakfast" photo credit Sophie, berries from Lucky Dog Farm
I made it 4 days on the The Eat Real Food Challenge!
-
annefood Yessss @MargaretG ! You’ve got this!
I made it 9 days on the The Eat Real Food Challenge!
-
annefood Awesome @MargaretG ! Keep it up! How has it been going?
-
LDA Well done'
-
MargaretG Thx!
Curious about this challenge - Do others count bread as a whole food? Homemade bread, but not homemade flour?
-
annefood Good question @MargaretG ! Whole grains and products made from whole grains (100% whole wheat bread, for example) are allowed and encouraged, but refined white grains and flours are not. So white...
-
annefood You're welcome!
