One of my favorite ways to start off the day! Juice. Gives me a good boost to keep me alert and ready for the day. Happy Monday!
Post workout smoothie. I'd love to try a smoothie that tastes creamy without banana. Any recommendations? Fav smoothie?
Health & Yoga w/Seema
Smoothie is filled with protein, vitamins and antioxidants.
Ing: homemade almond milk, filtered water, 1/2 banana, handful of blueberries, scoop of green powder, flax meal, chia seeds, spoon of a...
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HealthyHarlequin Avocado!
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SimplySeema @HealthyHarlequin yes, I eat them all the time on their own. Whats your go-to smoothie?
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lauren I second avocado! And nut butters!
Turmeric to the face.
Health & Yoga w/Seema
It's a fun weekly ritual that keeps my skin soft, clean and helps my rosacea.
Turmeric has antioxidants and may help reduce inflammation for psoriasis, eczema, acne and other skin conditions. Try...
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DietID_TeamDietitians Yes!!! No staining? Cc @JenniferEmilson
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SimplySeema @Rachna totally, no stain 😁
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HealthyHarlequin Funny cuz it always stains my fingers!
Good meal vs Maple tonight. Good meal is winning in quickness & nuts over sugar filled cookie treat. What's your favorite healthy delivery spot?
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redwood I didn't know about good meal. Good to know!
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SimplySeema @redwood they are great! I like how they share nutrition facts and each ingredient used in their dishes.
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sugardetoxme I hadn't heard of Good Meal either. It'd be nice to have a roundup of meal delivery options
Hot chocolate and leftovers topped with Cortido Morado! Obsessed with Cortido Morado from Hawthorne Valley! Have you tried it?
farmtopeople.com
Health & Yoga w/Seema
Cortido Morado is fermented organic: chopped red cabbage, carrots, onions, jalapeños, cumin, unrefined sea salt. Absolutely savory and delicious. Super colorful, flavorful and has good bacteria for...
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DietID_TeamDietitians Have never had this but will definitely make it into my repertoire of easy toppings to make veggies awesome!
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SimplySeema @Rachna it's amazing! You can pick it up at the Union square market on Wed and Sat. You'll love it. :)