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Cristobal 6yr Nice!! Have you been sleeping better? 😴
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nurseT 6yr Sometimes. Definitely when I avoid greasy!!
I made it 4 days on the The Stop Eating Before Bed Challenge!
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LauraPendergraft Nice job Christine! Thank you keeping up with the FitWorth Challenge for Riverside Applied LC.
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nurseT I'm beginning to recognize the stress-bad habits connection. Definitely easier to DO than NOT DO. I will be more mindful.
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LauraPendergraft 😃