Foodstand

LauraPendergraft 6yr Nice job Christine! Thank you keeping up with the FitWorth Challenge for Riverside Applied LC.

nurseT 6yr I'm beginning to recognize the stress-bad habits connection. Definitely easier to DO than NOT DO. I will be more mindful.

Cristobal

Cristobal Nice!! Have you been sleeping better? 😴

nurseT

nurseT Sometimes. Definitely when I avoid greasy!!

I made it 4 days on the The Stop Eating Before Bed Challenge!