Yes, you can make your own soda :)
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of fruits and herbs!
Avoid Added Sugar, Avoid Sweetened Beverages, Drink 8 Glasses of Water a Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Drink Less Booze, Avoid Soda
Blueberries, Lime, Peach, Watermelon, Sparkling Water, Mint, Strawberry
-
annefood 7yr Looks great, @Rachna! -
garv 7yr Ooh nice. Gonna try this one. Any pointers ?
-
DietID_TeamDietitians 7yr @garv my favorite combo was peach, lime, and mint. The lime gets pretty overpowering, so one slice is all you need.
-
Sexy170 7yr This look great👍🏽
Charred broccolini is so simple, but full of flavor!
The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
-
annefood Totally agree.
One if my new fave dishes - sprouted mung bean citrus salad!
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
-
gingerandchorizo Looks yummy!
-
garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Falafel bowl for the win!
WeWork Campus Martius
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p