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DietID_TeamDietitians 7yr 🎉🎉🎉🎉🎉yes!!!!!! -
annefood 7yr @garv OMG yay!!!!! 🎈🎉🎈🎉 -
garv 7yr Thanks. @annefood Pushed my birthday celebration by a week so I could eat cake minus the guilt!
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annefood 7yr 😂 sounds like you have been avoiding sugar at more than just breakfast. Happy Birthday by the way!
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DietID_TeamDietitians 7yr Happy birthday!!
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garv 7yr Thanks @annefood @Rachna !
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"