Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Eat Less Animal Products, Eat Less Meat, Make Your Lunch More Often

Avocado, Olive Oil, Spinach, Strawberries, Balsamic glaze, Dried blueberries, Sunseeds, Corn cakes