Keepin' on
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
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annefood 7yr Totally agree @LezEngel ! Tea saves me! -
DietID_TeamDietitians 7yr Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
Keep on keeping on...
Day 28/30: Avoid Sugar at Breakfast Level IV
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DietID_TeamDietitians YES!! You're almost there!!!
Powering through, but cranberries need just a smidge of sugar!
Day 27/30: Avoid Sugar at Breakfast Level IV
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annefood Yeah cranberries are a tough one to do without sugar... Use just a bit and take 1/2 free pass!
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
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LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!