Put that glass of juice down! - Mumbai Mirror
"Why juicing could actually be bad for your health."
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Drink 8 Glasses of Water a Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Avoid Soda
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annefood 8yr Great share @garv ! -
garv 8yr @annefood just reiterates what you've posted earlier. I gave up drinking juices after reading your posts on juices not being so good after all!
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annefood 8yr @garv so glad to hear it! I used to be a juice fan too and now I stick to whole fruit and the occasional homemade smoothie.
Foodstand challenges & more!!
Happy 2018 y'all!!
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DietID_TeamDietitians Love this! Happy new year!!
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garv To you too @Rachna ! Have a fab year & more!!
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annefood Yessss!
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
financialexpress.com
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."