I'm sOUUUUUPER sick so it's nice to eat a fruit salad, uno, with like all the lil' vitamins and stuff
Day 1/3: Eat Real Food Level I
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annefood 8yr I'm so sorry to hear that you are sick @sarroxon ! I totally agree—pieces of cold fruit are one of my favorite things to eat when I'm not feeling well. Tastes delicious and packed with vitamins! -
DietID_TeamDietitians 8yr Hope you are feeling better @sarroxon!
I just made it to Level II on the The Fill Your Plate with Fruits and Veggies Challenge!
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agnesdurr Way to go
Does it still count if I had 7 glasses of water and a smoothie?
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DietID_TeamDietitians Yep!!!! Smoothies have ice in them so that counts as a glass of water 👍👍👍
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darkchocolatepeanutbutter Absolutely! Anything consisting of liquids counts although I suggest if you consume a caffeinated drink like coffee or green tea, to drink a glass of water afterwards. Caffeine can dehydrate the...
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lenaaaap I have to disagree with darkchocolatepeanutbutter! Not anything consisting liquids count. You can't drink coke or something . It only counts water and unsweetened tee. But a smoothie is also ok...