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annefood 8yr Fantastic @bananazen92 ! How does it feel?! -
bananazen92 8yr Great
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annefood 8yr Glad to hear it.
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DietID_TeamDietitians 8yr CONGRATS!!!
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
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DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
I made it 4 days on the The One Bite at a Time Challenge!
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annefood Keep it up @bananazen92 !
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DietID_TeamDietitians woohoo!
I made it 25 days on the The Avoid Soda Challenge!
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Udi Nice. Feel any different?
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bananazen92 I feel more energetic and healthier. Surprisingly don't miss soda.
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DietID_TeamDietitians 👏🏽👏🏽👏🏽 awesome! Ya after a while, people usually stop craving soda 👍🏼👍🏼👍🏼