Foodstand

annefood 8yr You've got this @Monica101 ! How has it been going?

Monica101 8yr I am hanging in there. I am at work and I was going to eat breakfast I left overnight, but it's gone. Unfortunately, I have to go purchase something . Thank you for checking on me.

annefood 8yr You're welcome @Monica101 . Were you able to find something without added sugar? My go to if I have to purchase breakfast is often a piece of fresh fruit and some nuts. No added sugar, and it will sustain me until my next meal. Stick with it! The first week is the hardest, and you're doing great.

Monica101 8yr Yes I avoided eating sugar and I purchased a sandwich. I appreciate your words of encouragement.

annefood 8yr You're welcome! Glad you found something nutritious. Keep up the good work!

DietID_TeamDietitians 8yr 👍👍👍

Monica101

Monica101 I had orange juice. Can I use it as s pass, since I have one left.? I drank it because I grew sick.

annefood

annefood Hey Monica101 ! So sorry to hear you are sick. Was the orange juice 100% fruit juice? It so, then it doesn't have any added sugar and you don't need to take a free pass. We recommend drinking juice...

Monica101

Monica101 Yes the oj it was 100% . I will use my last pass. Thank you so much.

DietID_TeamDietitians

DietID_TeamDietitians Hi @Monica101. You can choose a challenge without entering a code. Just go to the My Challenge tab (2nd tab) and you should see a list of challenges to choose from. Pick one from that list, choose...

Monica101

Monica101 Thank you so much. I noticed some did not have levels but I think it was not tailored to my starting goal. Once again thank you. If you don't mind, may I add you to my buddy list since I am new.

DietID_TeamDietitians

DietID_TeamDietitians Great! I'm glad you were able to choose one. Yes, you most definitely can add me as a buddy =). I'm currently doing the Eat 5 fruits and veggies challenge.

I made it 4 days on the The No Added Sugar Challenge!