Info 8yr

How To Make Peace With Sugar

"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29's favorite intuitive-eating coach Christy Harrison, MPH, RD, will help you do just that by answering the food and nutrition questions that really matter."

By darkchocolatepeanutbutter
Top 5%

+ 4

http://www.refinery29.com/sugar-hangover-symptoms-physical-emotional

Avoid Added Sugar, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Avoid Soda

Just Enough, Well Fed — sorry, not sorry: nutrition is political

8yr justenoughwellfed.tumblr.com

darkchocolatepeanutbutter

Nutrition Expert, Top 5%

As a dietetic technician/nutritionist, I can't ignore the fact that our political system deeply affects the health and well-being of our country.

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10 Healthy Eating Challenges That Affect Us All and How to Conquer Them

8yr theeverygirl.com

darkchocolatepeanutbutter

Nutrition Expert, Top 5%

"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."

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25 Powerful Reasons to Eat Bananas

8yr foodmatters.com

darkchocolatepeanutbutter

Nutrition Expert, Top 5%

"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the 25 powerful reasons to eat bananas!"