Eat Real Food, Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Eat Less Animal Products, Eat Less Meat
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level VI marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
TurmericAnd cooked it down down with onions, kale, mushrooms, and to...