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2
16
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Tip
8yr
02.01.17 - Breakfast was a bowl of oatmeal made with skim milk and cinnamon and a cup of herbal tea 💪 💪
By
Vanreb
+ 6
Eat Real Food, Eat One Bite At A Time, Avoid Added Sugar, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast
Cinnamon, Oats
2
16
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annefood
8yr
Awesome
@Vanreb
! Cinnamon is such a great spice to use when avoiding sugar.
DietID_TeamDietitians
8yr
@Vanreb
I also love cinnamon spiced black tea for this reason. It's a great alternative to sugar :)
15.10.16 Lunch - Two fried eggs with crushed pepper, red lentils with tomato sauce and a carrot! Super filling!
8yr
Vanreb
Food-Lover
14
Like
5.10.16 Breakfast - wholegrain cereals, no fat blueberries yogurt and almonds!
8yr
Vanreb
Food-Lover
0
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