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annefood 8yr Amazing @erin78 ! Congratulations! How do you feel? -
erin78 8yr @annefood I honestly don't feel any different. I am still having a Diet Coke craving if I eat something really salty like chips. I want one but I know how bad it is for me so I just stay away. -
annefood 8yr @erin78 congrats for sticking with it. Diet soda doesn't give the same sugar rush and crash as regular soda so I can understand why you may not have noticed significant differences, but you're right—it's pretty nasty stuff, so I'm really proud of you for staying away! As time goes on your cravings should continue to fade, but I totally agree that there are trigger foods that make it more difficult. I find that drinking sparkling water with lemon can help in those situations. Keep up the good work!
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mirasingh 8yr @erin78 I get the same cravings with chips, but I tried swapping chips for salted nuts, and I don't get the same intense cravings.
